Paperback (01 Oct 2015)
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Drawing on lessons learned from the worlds of dance, martial arts, and yoga, from his own genetic frailties and numerous personal injuries, and from thirty-five years training others in all forms of exercise, David Knox has refined what he has learned and provides in 'Body School' a safe and effective path to maintaining a healthy and freely-functioning body throughout one's life.
| ISBN: | 9781782550587 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport |
| Pub date: | 01 Oct 2015 |
| DEWEY: | 613.7 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 357 |
| Weight: | 1080g |
| Height: | 199mm |
| Width: | 257mm |
| Spine width: | 22mm |
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