Paperback (31 Dec 2002)
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Many people are now seeking natural ways of bringing harmony into their lives, and this illustrated book shows how to reduce physical stress and regain calmness of mind with simple-to-use programmes and a range of ancient and modern techniques including Alexander Technique and meditation.
| ISBN: | 9780754811084 |
| Publisher: | Lorenz |
| Imprint: | Lorenz |
| Pub date: | 31 Dec 2002 |
| DEWEY: | 615.851 |
| DEWEY edition: | 21 |
| Number of pages: | 96 |
| Weight: | 280g |
| Height: | 220mm |
| Width: | 168mm |
| Spine width: | 7mm |
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Hardback
Published 03 Oct 2019
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