Publisher's Synopsis
A guide to help readers design an exercise and nutrition plan that suits their personal goals and lifestyle, includes four approaches to weight loss, weight gain, health maintenance, and sports performance.
1st Edition
Book (01 Jan 1997)
Not available for sale
Includes delivery to the United States
Out of stock
A guide to help readers design an exercise and nutrition plan that suits their personal goals and lifestyle, includes four approaches to weight loss, weight gain, health maintenance, and sports performance.
ISBN: | 9780399522949 |
Publisher: | Berkley Pub. Group |
Imprint: | Berkley Pub. Group |
Pub date: | 01 Jan 1997 |
Edition: | 1st Edition |
DEWEY: | 613.7 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 205 |
Weight: | 453g |
Height: | 234mm |
Width: | 196mm |
Spine width: | 19mm |