Publisher's Synopsis
Blood Pressure: 35 Tasty Dash Diet Recipes to Naturally Lower High Blood Pressure in 7 Days Are You Suffering from High Blood Pressure? Are you frustrated with trying medication after medication and seeing doctors with no results? Is Your Energy and Enthusiasm Lessening ? Looking for ways to lower and maintain blood pressure naturally ? Are you stressed out about ensuing cardiovascular diseases or diabetes because of hypertension ? Are you unsure how to reduce your stress levels and body weight in order to lower blood pressure? Then it is time to throw away those useless articles, crappy programs and supplement bozos and do the real stuff with " Blood Pressure: 35 Tasty Dash Diet Recipes to Naturally Lower High Blood Pressure in 7 Days." This Book is Your Hypertension Solution Manuel These pages are packed with actionable information including nutrition essentials, a training plan, nutrition plan, 7 day quick start plan and much more. Everything you wanted to know, easily laid out for you to read and put to use. Benefits of Natural Remedy of Blood Pressure with Dash Diet are- Medications are not the only solution for treating all health conditions. People have traditionally used many herbal remedies and other natural solutions to combat diseases and lead a healthy lifestyle. Hypertension or high Blood Pressure, especially, is a health condition for which even doctors recommend alternate therapies in addition to the medicines they prescribe. Getting into an exercise regime, practicing stress relief techniques, adopting a healthy diet like the DASH diet, taking herbal supplements, switching your cooking oil, quitting smoking, regularly monitoring your BP at home etc. are sure-shot ways to reduce elevated blood pressure in your body. In This Book You Will Learn What is High Blood Pressure or Hypertension Who has the risk of developing HBP? What are the symptoms and side effects of HBP? Benefits of lowering blood pressure naturally. How can you test HBP? What is Dash Diet and where did it originate? Why should you resort to Dash Diet to lower HBP? How does the Dash Diet work? How to transform into Dash diet plan? The list of super foods that work like a charm to reduce HBP Shopping list The 7 Day Dash Diet Kick Start Plan 35 Tasty Recipes to combat HBP naturally without any medication What types of exercises to do and what to avoid? An inspiring real life story And last but not least, how to receive my BONUSES. One in three people in the western world is currently suffering from high blood pressure. Despite its asymptomatic, silent-like qualities, high blood pressure yields incredibly scary symptoms, ultimately resolving itself in heart failure, heart attack, stroke, kidney failure, and even death. Instead of looking to the serious medications currently designated by medical doctors, teach yourself how to lower your high blood pressure at home utilizing proper exercise techniques, essential lifestyle alterations, natural herbs and super foods. Also learn how to make 20 of the most delicious, low-sodium recipes around: appetizers, main dishes, and desserts. It will answer all your questions. Get your copy now Remember that action takers are the winners. Take action by downloading this book now and start learning everything you need to know about lowering HBP and start seeing amazing results immediately! Tags: low blood pressure, blood pressure chart, how to lower blood pressure, high blood pressure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure Solution, Hypertension Cure, High Blood Pressure"
