Bikini Body Recipes

Bikini Body Recipes

Paperback (13 Oct 2014)

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Publisher's Synopsis

Danette May is a certified personal trainer, nutritionist, author, fitness model and Mom of 3. Her book teaches secrets to weight loss with no gym, no calorie counting and no crazy fad dieting. Over 151 delicious, fat-burning recipes with only FIVE ingredients or less. The tips she'll share with you were also the key to getting Danette through the most challenging times of her life when she was severely depressed and completely out of shape. And this exact plan later became Danette's Blueprint for achieving the body of a magazine fitness model after having 3 kids! The recipes are Gluten free, Diabetic friendly and Vegans will love it too! The Right Nutrition Can Heal Your Body, Fight Aging and Disease, and Dramatically Boost Your Mood! All recipes are specifically designed with the right proteins, fats, and carbs to build lean muscle and kill stomach fat. AND...they are so delicious the kids will love them too!

Book information

ISBN: 9781502706775
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Createspace Independent Publishing Platform
Pub date:
DEWEY: 641.563
Language: English
Number of pages: 202
Weight: 277g
Height: 229mm
Width: 152mm
Spine width: 13mm