Publisher's Synopsis
Immerse yourself in the vibrant and diverse world of bento with your new cookbook. This guide brings together the best of Japanese, Mexican, Italian, Polish, and more culinary traditions, offering 290 creative bento recipes perfect for work, school, date nights, trips, or anything you want!
Discover how to craft delightful and healthy meals that are as visually appealing as they are delicious. Whether you're a seasoned bento enthusiast or a beginner, this book provides easy-to-follow recipes and tips for creating balanced and flavorful bento boxes. From classic Japanese sushi and onigiri to flavorful Mexican tacos and Italian pasta salads, each recipe is designed to bring new tastes and textures to your lunch routine. Author, born in the US to Japanese parents, he has always been deeply connected to Japanese culture and cuisine. From a young age, he was captivated by the art of bento-making, learning traditional techniques from his family and infusing them with his unique Western perspective. This book is the culmination of his lifelong passion for creating beautiful, balanced, and delicious meals. With sections dedicated to preparation tips, and cultural insights, this cookbook not only teaches you how to make bento but also deepens your understanding of the cultural significance behind each dish. Perfect for anyone looking to spice up their lunch routine, this book makes bento accessible and enjoyable for everyone. But what really sets this book apart is its commitment to creativity and eco-consciousness. Unlike many cookbooks, there are no glossy images to guide you. Instead, each recipe encourages independent thinking and culinary experimentation, fostering a deeper connection with the ingredients and the baking process. Embracing a minimalist approach, this book champions eco-friendliness while enhancing creativity in the kitchen. Join the culinary journey and transform your everyday meals with something unique! Whether for work, school, or a special date, these 290 recipes will bring excitement and variety to your table for a very long time! Table of contents:Chapter 1: Japanese Classics
Sushi Bentos
Onigiri Bentos
Tempura Bentos
Tamagoyaki Bentos
Chapter 2: Regional Japanese Bentos
Hokkaido Delights
Kyoto Elegance
Osaka Street Food
Okinawa Tropical
Chapter 3: International Fusion Bentos
Italian Bentos
Mexican Bentos
Indian Bentos
Mediterranean Bentos
Chapter 4: City Bentos
Parisian Picnic
New York Deli Bentos
Tokyo Urban Bento
Bangkok Street Food Bentos
Warsaw delights Bentos (Poland
Seoul Flavours Bentos
Rio Carnival Bentos (Brazil
London Classics Bentos
Rome Romance Bentos
Cairo Culinary Bentos
Chapter 5: Adventure Bentos
Hiking Essentials
Camping Classics Bentos
Beach Day Bites Bento
Road Trip Snacks Bentos
Chapter 6: Street Food Bentos
Korean Kimbap
Indian Samosa Bentos
Mexican Tacos Bento
