Publisher's Synopsis
Battison shows how to incorporate stress-beaters into your everyday routine, from easy relaxing routines you can practise at your desk to a full anti-stress programme taking in everything from massage to diet.
Beating Stress - Man Alive : The Ultimate Men's Guides to Achieving Total Health
Paperback (26 Sep 1997)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781840280043 |
| Publisher: | Marshall |
| Imprint: | Marshall |
| Pub date: | 26 Sep 1997 |
| DEWEY: | 155.9042 |
| DEWEY edition: | 21 |
| Number of pages: | 80 |
| Weight: | -1g |
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