Publisher's Synopsis
Explains the origins of stress, demonstrating how to eliminate unnecessary stressors and implement relaxation techniques, and offering additional sections on nutrition and herbal therapy. Original.
Beat Stress
Paperback (01 Mar 1997)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780804116268 |
| Publisher: | Ivy Books |
| Imprint: | Ivy Books |
| Pub date: | 01 Mar 1997 |
| Language: | English |
| Weight: | 45g |
| Height: | 184mm |
| Width: | 107mm |
| Spine width: | 6mm |
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