Publisher's Synopsis
Over the last decade, through digital media, we have crossed several significant thresholds: the interconnection of over half of the world's adult population through mobile telephony and the internet and the devotion of more than half the waking hours of a western generation to mediated experience.
Read this book to:
✓ Supercharge your 5 senses and many others, including your curiosity, intuition, generosity, and patience
✓ Sharpen your memory and attention, develop mindfulness, and avoid screen time addiction
✓ Know the best nutrition and sleep strategies for maximum brain capacity and body functions
✓ Safeguard vision, bio-electrical organs, and male fertility by protecting yourself from cellphone radiation
And much more!
