Paperback (11 Sep 2023)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.
| ISBN: | 9798861035538 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 11 Sep 2023 |
| Language: | English |
| Number of pages: | 54 |
| Weight: | 113g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 4mm |
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