Publisher's Synopsis
Baby Sleep TrainingA Step-by-Step Plan for Baby Sleep Success, The Fastest Fix For Your Baby's First YearMy first son, Leo, he would wake up every few minutes right through the night. I'd nurse him back to sleep, creep back to my bed, and by the time my head hit the pillow he'd be crying again and I would go back. It went on for months and I was just so tired all the time, even my friends would comment on the bags under my eyes. I tried everything like white noise, black-out blinds, but found nothing that would help.But it doesn't have to be like this!There is an easy way to solve your baby sleep problems, and I can assure you that, you too can finally enjoy a comfortable and relaxing night's sleep...My name is Lisa Marshall, the information I'm sharing with you is entirely based on ground-breaking research done by Harvard Medical School and the Stanford Center for Sleep Science and Medicine, along with my years of experience as a parenting expert.But most importantly I am a mother like you!As parents, we are very busy. We have many things to do and often have to multi-task to get them done. And, that is exactly why I designed this guide to be straight to the point, showing you exactly what to do and how to do it in as little time as possible.You will discover: Understanding a baby's sleep patterns during the first year of his life and what to expect at each stageHow to set the perfect sleep routine - Age personalized process from newborn to 12 months10 Effective settling techniques to help your baby fall asleep in less than 5 minutesThe 7-steps to put any baby to sleep - even if he's cranky and clingy and everything else failedWhy you should never use some ways of sleep training commonly suggested by many "experts". It's scientifically proven to cause serious harm to your child - and what to insteadNight weaning and phasing out night feed - When to start and the correct transition processThe ideal and effective sleep environment for your baby and the extraordinary discovery of a sound engineer to reproduce a womb-like environment11 Sleep safety tips every parents must know, common mistakes and to avoid themThe little known secret to detecting sleep problems and their fastest solutions (colic?teething? Here's how to solve them, page 123)The surprising trick to boost your child's sleep hormone to doze-off-levels (100% drug-free and safe at any age)And much, much more!This step-by-step guide is condensed to provide only the tips and techniques you need...and that have worked time after time for many parents. It is no filled with fluff or useless information you do not need...or even want to read.
