Publisher's Synopsis
Hello Fellow Boomer Fitness Enthusiasts - Now that you're in your 50/60s...how'd you like to stay Firm, Fit and Fabulous...not just for a season, but a lifetime?As a Baby Boomer, most of us have noticed dramatic changes in our shape, fitness and focus in our 50/60s, and would love to turn back the hands of time for your Body/Mind/Fitness Age? In "Baby Boomer Fitness 360" you'll learn Celebrity Superstars' Success Secrets for looking and staying young, fit and successful...plus the simple, fast and proven Baby Boomer Fitness 360 system for Ageless FITNESS from the Inside/Out. Combining Boomer Legends, Lessons & Links to help you stay Firm, Fit and Fabulous after 50 and "WIN" in Fitness and in the Game of Life!In the Boomer Legends section learn the Secrets 2 SUCCESS Celebrities (Christie Brinkley, Demi Moore, Diana Nyad, Kathy Ireland, Kathy Smith, Bo Derek, Michael Jordan, Arnold Schwarzenegger, Carl Lewis, Sting, Tony Robbins and Brad Pitt) for Ageless Fitness, Health & Happiness.In the Boomer Lessons section learn the superstar systems, techniques and training to successfully enjoy and excel at any age! Including...12-Success Keys Boomer Fitness Legends, 5-Minute Ageless Boomer Fitness Tabata Training, 4-Keys to Inner Winner Boomer Brilliance, and 3-Stress-Buster Keys for Bulls-Eye Boomer Fitness.In the Boomer Links section find a quick & handy reference guide for elevating Boomer FItness, Fun and Life! Great links to Boomer Tennis & Fitness, Sports Nutrition, Sports Psychology, Sports Medicine, ABF Tabata Training, Baby Boomer Magazine, Business Summit, Weekly Boomer Fitness Tips, Fitness Radio/TV/Media, National & International Fitness Organizations, Presidents Council of Fitness, Sports & Nutrition.And lastly in Boomer Brilliance International section find the Game-Changing Keys for putting your Lifelong Fitness Success Puzzle together and what to do next.
