Publisher's Synopsis
BRAIN WAVE VIBRATION is a powerful, easy-to-follow brain fitness and holistic healing method that helps people bring their bodies and minds back into balance for total health, happiness and peace. The simplest form of practice merely requires moving your body to your own internal, natural healing rhythms in order to slow down and integrate your brain waves. Author Ilchi Lee teaches this simple truth through the book: creating a miracle is just a matter of coming back to who you really are. More than a physical training technique, BRAIN WAVE VIBRATION is a call to action, a plea to uncover the vast abilities that lie within your brain. Through this revolutionary brain-body practice, you will: · Stimulate your natural healing ability · Manage your stress effectively · Rediscover physical vitality · Awaken your creative potential · Connect to your highest self · Enhance your overall brain health This new expanded and revised edition includes: · More Brain Wave Vibration success stories · A deeper explanation of the science behind the method · The results of Brain Wave Vibration experiments performed by Japanese researchers · Author Ilchi Lee's description of our three brain "diseases" · A Foreword by Elkhonon Goldberg, Ph.D., author of "The Executive Brain: Frontal Lobes and the Civilized Mind"
