Publisher's Synopsis
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Assert Yourself and Change Your Life is a short, simple and to-the-point guide to learning the basic principles of being more assertive in a few short steps. Whether you want to make more time for yourself, or just feel like less of a doormat, in just 96 pages you will discover how to master the essential strategies for saying and doing what you want to, rather than what you should.
Gain confidence
Be more determined
Say no!
Earn respect
