Publisher's Synopsis
REDUCE YOUR PAIN - HEAL YOUR JOINTS - LIVE THE LIFE YOU DESERVE
Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.
Dr. Michelle Schoffro Cook shows you:
- How to Eat to Beat Inflammation, Stiffness, and Discomfort
- Dangers and Limitations of Common Arthritis Medications
- New & Cutting-Edge Natural Treatments for Joint Disorders
- Top Anti-Inflammatory and Anti-Pain Foods and Spices
- Pain Reduction at Your Fingertips With Acupressure
- Using Medical Aromatherapy to Feel Better Fast
- How to Safely Boost Your Body's Innate Healing Capacity
- Delicious Recipes to Relieve Pain and Heal Joints
- And Much More
"Dr. Cook's work is unique, empowering, informative, and guides us toward a healthy future." -MALLIKA CHOPRA, Founder of Intent.com
