Arnold's Bodyshaping for Women

Arnold's Bodyshaping for Women

Book (01 Jan 1979)

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Publisher's Synopsis

A three-month program to help the body realize its maximum potential for beauty, health and fitness uses weights and calisthenics to reshape women and to maintain women in the best shape of their lives.

Book information

ISBN: 9780671243012
Publisher: Simon and Schuster
Imprint: Simon and Schuster
Pub date:
DEWEY: 613.7045
Language: English
Number of pages: 100
Weight: -1g