Publisher's Synopsis
Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. On the first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.
This book will give you:
- Deal With Anxiety Attacks: How To Overcome Negativity And Depression
- Anxiety Relief: Positive Thinking Exercises
- Anxiety Management And Coping Skills For Anxiety: Free Yourself From Shyness
