Anti-Inflammatory Diet Meal Prep: Heal the Immune System with Healthy and Delicious Anti-Inflammatory Recipes

Anti-Inflammatory Diet Meal Prep: Heal the Immune System with Healthy and Delicious Anti-Inflammatory Recipes

Paperback (04 May 2021)

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Publisher's Synopsis

Are you looking for help to relieve inflammation?


Do you know what foods you should consume?


Do you know how to make an Anti-Inflammatory meal?

If you answered yes, then this Cookbook is for you!

Inflammation is an autoimmune tactic developed by the human body to fight back against a certain disease, infection, or injury.

Inside this book, you will discover how to prepare many new foods to help with inflammation.

The recipes in this cookbook will give you ample options to choose between the various breakfast, soups, salads, vegetarian mains, fish, seafood, and poultry recipes. The recipes are easy to follow and will help you not only soothe the pain but also enjoy the food. The no-nonsense approach to the book helps us clear away the chatter and myths around inflammation and helps you ease the pain that has been bothering you for so long.

Rediscover the good life!

Start down the path to healing and pain-free living: Get this Book now!

Book information

ISBN: 9781802610567
Publisher: Daniele Ruggeri
Imprint: Andie Monroe
Pub date:
Language: English
Number of pages: 82
Weight: 122g
Height: 229mm
Width: 152mm
Spine width: 4mm