Publisher's Synopsis
Delicious & Nutritious Anti-Inflammatory Recipes to Augment the Immune System, and Fight Inflammation, Arthritis, Cancer, Heart Disease, and More!This book will teach you the science behind the Anti-Inflammatory diet, followed by the recipes. See the list below for a complete breakdown of the recipes:120 Anti-Inflammatory Seafood Recipes40 Anti-Inflammatory Side Dishes15 Anti-Inflammatory Sauces and Dressings