Publisher's Synopsis
An alkaline diet is based on the premise of controlling your body's pH with the foods you eat. Because the foods our body uses leave behind metabolic waste, the idea is that the waste can possess a pH varying from alkaline to acidic.The complete alkaline diet guide to losing weight and revitalize you.
This book will help you:
- Understand your body's chemistry and say goodbye to common myths.
- Plan your transition to the alkaline diet so that your body adapts in the best possible way.
- Discover mouth-watering alkaline recipes for every occasion - including guilt-free desserts!
- Turbocharge your weight loss without having to count calories or work out for hours.
- Live a long and healthy life without debilitating chronic diseases!
