Publisher's Synopsis
It's Not About Eating Less. It's About Eating Right...
Quickly Learn How to Energize Your Life with Delicious, Plant Based Foods and Stay Motivated to Transform Your Body without Feeling Deprived!
-Looking for a proven way to get more energy, feel healthy and (if desired) lose weight? -You are just about to discover a better solution for long-term health success.... Ready to revolutionize your life with alkaline foods? The good news?
You don't have to be 100% perfect. Just try to be 70% awesome and 30% relaxed.
Read on... The Alkaline Diet Lifestyle is not only about what you eat. It is also about what you drink, how you relax and what you think. The Alkaline Diet Lifestyle it is about HOW YOU LIVE! This book is a motivational and inspirational guide for busy people who wish to restore their energy levels with healthy, alkaline, plant based foods and make it easy and fun! "ALKALINE DIET MOTIVATION" WILL HELP YOU:
- Change your mindset about dieting. Forget about "eliminating" and focus on "adding" instead. Nourish your body and mind.
- Embrace alkaline changes and "recruit" your family and friends. Overcome bad environments and obstacles that hold you back from succeeding.
- How to live a healthy lifestyle while eating out
- Keep on track- no matter what, learn how to build up a momentum and attract incredible wellness and health.
- Shopping tips- save your time and make sure you have your delicious alkaline meals and snacks ready.
- Preparation tips- again, save your time!
- How to quit/reduce coffee as well as sodas and caffeinated drinks. (These are acidic and are not supporting your alkaline lifestyle goals.)
- Quick and healthy meal preparation tips.
- BONUS: 20+ alkaline recipes to help you get started!
-Natural, alkaline remedies for common ailments.
