Publisher's Synopsis
Are you looking for a way to create healthier but still delicious meals while saving money?
Well then, don't worry! This cookbook is here to help. It contains recipes specifically designed for use with air fryers from models such as the Presto or Air fryer.
An air fryer is a kitchen appliance that extracts heat and cooks food by circulating hot air. With an air fryer, you can cook without using any oil, making it the perfect option for someone looking to reduce their fat intake or cut back on calories.
Air Fryers are safe to use because they don't get as hot as a traditional oven (about 190 degrees Fahrenheit). The temperature in an Air Fryer will rise well over 200 degrees Fahrenheit, but at this point, the fryer has reached optimal cooking temperatures.
A conventional oven will scorch your food (because the heat of the air is trapped inside), leaving it burnt and inedible. In contrast, an Air Fryer extracts excess fat that would otherwise be left on your food during cooking, removing up to 85% of its fat without adding any oil.
Air fryers come in several sizes and designs, depending on your cooking needs. Some models are specially designed to make crispy fries and pancakes, while models can roast a whole turkey and turn it into healthy turkey burgers. It is also worth noting that air fryers come in sizes that are convenient for commercial cooking.
Were you interested in cooking healthier? Introducing the Air Fryer, a kitchen appliance that uses hot air to circulate your food and cook it evenly, with up to 75% less fat than deep-fried foods. The Air Fryer can cook various dishes like chicken balls, French fries, onion rings, and much more. You can now have crispy fried food without the guilt. It also allows you to do more than just fry - you can bake cookies, roast nuts, and seeds for healthy snacks or garnishes for salads or desserts.
This book covers:
- Breakfast Recipes
- Pork Recipes
- Beef Recipes
- Lamb Recipes
- Poultry Recipes
- Fish and Seafood Recipes
- Vegan and Vegetarian Recipes
- Vegetable Recipes
- Pizza, Bread, Wraps, and Sandwiches
- Snacks
And much more...
