Publisher's Synopsis
Crispy, delicious, and sweet, but not ever fried in oil. Sound strange but yet possible.
Frying in oil is dangerous by most standards. Whereas air fryers reduce calories up to 80 percent, and provide food with less fat. As well as the Instant Pot, the air fryer cooks quickly. This is due to the fact that air fryers hit high temperatures rapidly, and then hot air is circulated for faster cooking all around the food.
Air fryers consume less energy less oil than traditional ovens. Air-fried foods have 70-80 percent fewer calories and fat as compared to deep-fried foods. They speed up cooking time, and are energy-efficient.
Now question is what can you cook in air fryer? Almost everything, from chicken, meat to vegetables. Using air fryer may also minimize the other harmful effects of oil frying. Frying potatoes in oil allows the chemical acrylamide, which research has related to a greater risk of having cancer. Acrylamide is reduced by 90% after being air-fried.
There are hundreds of cook books available as a complete guide to cook your day to day food in an air fryer. Now you can enjoy every kind of food in less time, effort and fats. This Air Fryer cook book reveals the use of this famous appliance to make 30 tasty dishes: Go for something sweet to start your day. Try the French toast stripes and French toast cups with raspberries. Snack on potato French fries and eggplant fries. Enjoy a sweet and sour pineapple pork dinner or tacos twists, and then reward yourself with chocolate chip oatmeal cookies After Dark.
Don't wait, grab your copy now and start enjoy fried food in healthy way.
