Publisher's Synopsis
Adult coloring book designed to be an alternative to meditation, reduce anxiety, and create more focus. This Patterns book will allow you to UNPLUG AND RECONNECT with your childhood; with your calming and relaxing mental state; with logical parts of the brain; with yourself to combat anxiety; with color to unwind with friends and family.
- Adult coloring ideal for seniors and kids
- Adult coloring that is good for therapy
- Coloring pages that help you relax
- Intricate coloring to exercise your fine motor skills
- Coloring book that is great to share with friends and family
- Advanced coloring that improves your focus and hand to eye coordination
- Complicated coloring improves your self esteem and confidence
