Publisher's Synopsis
Have you ever stopped to think about what stress might be doing to your body?
Even in the best of times, you need food to survive and be healthy. Adrenal fatigue is definitely not the best of times, so the food choices you make become even more important to your health. When your adrenals respond to stress your cell metabolism speeds up, burning many times the number of nutrients normally needed. With adrenal fatigue, the cells have used up much of the body's stored nutrients, creating a nutritional void. Good quality food is the best source for replenishing these nutrients.
inside this book, you will find Healthy and delicious recipes designed for those suffering from Adrenal Fatigue.
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