Publisher's Synopsis
If up to now you've had problems with anger management or you've spent a lot of money on therapies that have proven useless, keep reading...
"How can I control my excesses of anger?", "Why can't I control my emotions?", "Is there a way to vent my anger in such a way that it doesn't hurt those around me?"
If you have asked yourself these questions at least once in your life... I know exactly how you feel, you are not the only one who has thought about this.
I've had to fight against my excesses of anger all my life. I can still remember those horrible moments when I came home from work and tried to find at all costs a reason to argue either with my wife or with my children, meaninglessly, just to unload my anger and frustration against someone who was not to blame.
For years I have tried to undergo very expensive but equally useless therapies to heal this illness that had now poisoned me, also called uncontrolled anger, but in vain...
The quarrels between me and my family reached such a point that one day my wife took the children with her and moved in with her parents.
That's when I realized that I had to change, that I could no longer make those around me suffer...
And that's how, by doing more in-depth researches, I finally discovered how I could finally put an end to this situation and bring home the only thing that has always been important to me, my family.
How did I do that?
Well, sit down, because in this book you will discover:
-That you are a good person and that's why you don't like all of this anger.
-Where your anger is really coming from and how to control it before it controls you!
-Why you must deal with your anger now before it causes serious health issues.
-The secret 10 strategies for completely mastering your emotions.
-Tips for resolving conflicts in your family
-How to stop getting angry so easily and finally regain complete control of your life.
-And much more!
I've spent the last 5 years experimenting with the principles you'll find in this book and believe me when I tell you that I've tried them all. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to destroy your anger attacks.
If you are ready to start your change towards a more peaceful life, then this guide is made for you!
