Publisher's Synopsis
Chad has a very simple approach to Health and to kick disease to the curb. Lets follow him through A Smoothie a Day Keeps the Doctor Away. A Smoothie a Day Keeps the Doctor Away sets the Foundation and Implementation of the entire coming Books in this series. People tend to jump from one diet to the next, one health fad to another or simply looking for a magical herb to get healthy. The reason is simple; people simply do not have a strong foundation in health and nutrition. If they did, then these bad habits would not exist. Creating a Strong Foundation is a must for success in any area of your life, especially in health. Look at it this way, if your house was built on a weak foundation, what would happen? What would happen over time, in bad weather, an earthquake or hurricane? It is common sense, right? We would want to have a great foundation for our home! Now, apply that same idea and knowledge to your life. A Smoothie a Day Keeps the Doctor Away is not a recipe book. They are plenty of them out there on the market. Instead, it focuses on the "Why" smoothies are healthy and beneficial. Now of course, there are some recipes in the book, but this is not the focus. A Smoothie a Day Keeps the Doctor Away is separated into (2) sections: Part (1) The Foundation: teaching on the "Why" smoothies are healthy. Part (2) Implementation: teaching the application of applying smoothies to your lifestyle. Lets get started, have an extraordinary life!