Publisher's Synopsis
This book contains proven steps and strategies on how to become a truly fit and healthy person with a very good immune system. Here's an inescapable fact: you will need a healthy and active immune system to live a life without diseases and disorders. A healthy immune system helps in preserving a stable working condition of your body. It helps in fighting diseases and helps you to stay fit and healthy. It is a combination of biological systems that work and process to protect against diseases. The immune system functions by sorting out harmful pathogens like viruses and bacteria from other healthy tissues that inhibit definite portions in your body.
