Publisher's Synopsis
My story begins in July 2020 during the start of the pandemic. I began cooking popular dishes from TikTok including healthier recipe options that are simple to make for anyone intimidated by cooking. This book was created for people who felt stuck at home during such a crazy time. I wanted people to realize that we can stay healthy through a minimalist approach to cooking. I focus on using basic equipment, short cooking times, and simple ingredients. All of this while keeping the food low in calories, high in protein, and incredibly tasty.
Jay's Recipes is a collection of my easy, healthier recipe options that I have perfected over time. It also includes exclusive recipes that have never been shared before. I hope that this will be the first of many editions!
