Publisher's Synopsis
The book you are now holding in your hands can be read from the end, and from the beginning, and from any page open at random. It is also suitable for choosing a motto for the day, theme of the week, month or even year. In addition, it can act as an oracle: open it without looking at any page and allow yourself to be surprised at what advice is relevant for you personally right now. This approach can give you valuable insight into where you should work on your health, and what steps towards individual development await you in the near future. Thus, as if in passing, you will get acquainted with the fundamental knowledge of your belly, your intuition, which knows what is good for you and what is not.