Publisher's Synopsis
Your health not only increases with daily exercise but also with the right nutrition!
Gut health is one of the most effective anti-aging secrets around. Not only is it the fountain of youth, but it also encompasses the essence of your health, vitality, and preventing disease. Whether you suffer from diabetes, chronic fatigue, cancer, heart disease, or something as simple as dry skin, optimizing the digestive tract is a game changer!
This also book reveals some underlying culprits that may be holding you back from complete freedom. With this practice, all your relationships are rewarded including the one with yourself. You may soon find you are comfortable showing up in any capacity. Your truth surfaces easily and effortlessly. And when you are comfortable with yourself, you can conquer anything.
