Publisher's Synopsis
Gout attacks are painful, but research shows that adjusting your diet can also help prevent and cure the symptoms of this difficult arthritic condition. The Healing Gout Cookbook is a guide to a nutritious, low-purine, anti-inflammatory diet packed with fresh and delicious foods. With these simple, satisfying recipes, you can help control gout flare-ups while enjoying what you eat every day.Learn how to reduce uric acid levels by lowering your purine intake and discover the benefits of anti-inflammatory and antioxidant rich foods. The special recipes in this book are easy to follow and quick to prepare - so you can indulge in delicious meals while helping your body heal from gout symptoms
