Publisher's Synopsis
Are you going through a painful situation? Are you feeling overwhelm, panic, and anxiety?
Whether it is a financial loss, breakup or divorce, or the death of a loved one, painful situations suck.
Don't avoid or suppress the pain but try to get through it. That is what this book is about. This book is not a cure all or magical guide to not feeling pain. It is a book about practical steps to help get through the pain and to make the painful situation suck less.
It is based on real life experiences that have helped the author as well as many others. Read and see how it can help you.