Publisher's Synopsis
Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?
If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in this book help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest..
So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.
With some part listed below, my cookbook will make your cooking easier, quicker, happier but still delicious and eye-catching.
As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!
A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind.
I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.
Let's live happily and make more healthy food every day!
Healthy Mind + Healthy Body= Happy Life!
Enjoy the book,
