Publisher's Synopsis
The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. Chakra translates to "wheel" in Sanskrit, and you can imagine them like wheels of free-flowing positive energy.
In this beginner's guide, we'll introduce how to identify when any of your seven main chakras are out of balance. We'll also summarize the defining characteristics, elements, and colors of each chakra, from root to crown.
