Publisher's Synopsis
Obesity isn't always just a cosmetic consideration. It is a continual medical sickness that can lead to diabetes, excessive blood stress, obesity associated cardiovascular ailment along with coronary heart ailment, gallstones, and different chronic ailments. Eating more calories than you burn in each day causes weight problems. If a person needs to lose weight, consuming particularly raw foods can help. This book talks more about how it is used when added to a meal plan.
