Publisher's Synopsis
This comprehensive book written by ESTHER ROBERTA PH.D takes a look at the latest diet craze being promoted by sports stars and fashion models alike. Unlike other diets, the Sirtfood Diet promises weight-loss without starving yourself for months. Is this revolutionary diet plan too good to be true? In this book, I discuss everything you need to know about the Sirtfood Diet and how it can have a positive impact on your weight and your overall health.Inside the book, you will learn- what is the Sirtfood diet?- what is the skinny gene?- how the Sirtfood diet works?- detailed Meal Plan - how to maintain the healthy weight gained with the Sirt diet- over 50 tasty Sirtfood recipes- simple exercises to maximize fat loss- How to speed up your metabolism - and much more...If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds.
