Publisher's Synopsis
Burnout is considered the disease of the century and affects many people. Whether they are workers or family members, burnout can affect anyone. Far from being considered a fatality, burn-out is a difficult passage but can be useful to regain awareness of one's faculties and gain energy and vitality. Are you experiencing a burn out? This book will help you get through it. It not only presents you with seven steps to triumph over burnout, but also practical exercises that you will have to do to get your restoration. Read this book, putting the seven tips into practice, and you will say goodbye to your burnout.