Publisher's Synopsis
Eat smarter and improve overall heart health with this LOW CHOLESTEROL DIET COOKBOOK: Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart functionGetting serious about heart health can be overwhelming while having a normal blood pressure and desired weight can be a huge task. That's why we have to watch and be certain of what we eat. It is an easy-to- read and follow book, and in this amazing book you will know: -How to lower your cholesterol naturally, with food and exercises-The natural food treatment for cholesterol, if you are suffering from it-How to increase good cholesterol-The mistakes that raises your cholesterol-Over 20 breakfast recipes that lowers your cholesterolThis low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart loves.Go beyond your basic low cholesterol cookbook with LOW CHOLESTEROL DIET COOKBOOK: Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart function. Accessible and up-to-dateThis low cholesterol cookbook includes tips for shopping and creating food lists, plus suggestions for exercise and more. Start your heart-healthy lifestyle with the proactive diet and meal plan from LOW CHOLESTEROL DIET COOKBOOK: Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart function.
