Publisher's Synopsis
Your body is a complete system with everything working in perfect harmony and balance....You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable!Weight loss is as a result of the interaction of many processes - calories in and calories out is just one of the many factors. Other things happen behind the scenes that determine whether you lose weight and keep it off. And one of the most important ones is your hormones; if your hormones are working against your weight loss efforts, you can starve or count calories/carbs all you want; it won't be sustainable - you will gain all the weight shortly after!And that's where the process of resetting your hormones comes in! Yes, you could literally make your hormones to support your weight loss endeavors through resetting your hormones, not by using some magic 'hormone reset' button but by relying on one of the things that greatly contribute to the balance or imbalance of your hormones - your diet!So if you have tried all manner of popular types of dieting, exercising and everything else you can think of but nothing seems to work for more than a few weeks or months...You've come to the right place.You see, achieving a healthy weight and increasing vitality in your body doesn't have to be difficult.In fact, it's easier than you think.According to an article published in Fox News, resetting your hormones is the best way to lose weight and boost energy, which in turn improves countless areas in your life, including your sex life.That simply means that by simply resetting your hormones, you could achieve your desired weight and improve your energy levels without trying too hard.I know you may be wondering...Can I reset my hormones naturally?Is there a one-fits-all way of resetting all the hormones?Which hormones should be targeted? How do you isolate them?How long does it take to start seeing results?If you have these and other related questions, this book is all you need. So keep reading to uncover the details of how to reset your hormones the right way, including how you can use dieting and physical exercising to do it.
