Publisher's Synopsis
The military diet only lasts for a week, but what are you supposed to do afterwards. Typical diets leave you in the dust, making you gain all of the weight back that you worked so hard to lose in the first place. You're sick and tired of eating boring foods all of the time. Fortunately the military diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Lose weight at a fast pace, to help keep you motivated.