Publisher's Synopsis
Looking for healthy recipes that you can take to work for lunch or prepare and have ready for a quick dinner?
The simple recipes in this cookbook are some of my favorites that you can prepare with minimal effort and enjoy right away or save for a healthy lunch or dinner option later in the week.
In this book, you will discover:
- Introduction
- Healthy Cooking Methods
- 7 Tips on Healthy Cooking and Eating Basic
- Healthy Cooking Tips
- Unhealthy Cooking Methods
- 10 Common Preservation Methods
- 7 Ways to Destroy Frozen Foods
- WEEKLY MEAL PLAN
- Week 1
- Breakfast - Strawberry Chia Parfait
- Lunch - Maple Waffle
- Dinner - Avocado Toast with Chickpeas
- And so much more!
Simple to prepare, healthy ingredients, diet friendly - Get your copy today!
