Publisher's Synopsis
The Skinnytaste Meal Prep cookbook features a lot of amazing recipes: All-new dishes and 35 must-have favorites. As a busy father of two, Donald started Skinnytaste when he wanted to lose a few pounds himself. he turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help him stay on track. Instead, he started "skinny-flying" his favorite meals so that he could eat happily while losing weight.
Slow Cooker
- Chicken and Dumpling Soup
- Korean-Style Beef Tacos
- Spicy Harissa Lamb Ragu
- Peach-Strawberry Crumble
Under 30 Minutes
- Zucchini Noodles with Shrimp and Feta
- Pizza-Stuffed Chicken Roll-Ups
- Grilled Cheese with Havarti, Brussels Sprouts, and Apple
- Cauliflower "Fried" Rice
Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly-all called out with helpful icons. Donald's practical advice for eating well Healthy bites like Pumpkin Hummus and "Everything" Nuts will fuel you through the afternoon. For no-prep, effortless dinners, Roasted Vegetable Lasagna, Moussaka Makeover, and Greek Chicken Pilaf Bowls will make the entire family happy and satisfied.
The Skinnytaste Meal Prep cookbook is smarter and eating healthier just got a whole lot simpler.
