Paperback (04 Jun 2021)
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A Pesco-Mediterranean diet consisting of plants, legumes, nuts, whole grains, extra-virgin olive oil (EVOO), moderate amounts of dairy products, and fish and/or seafood, together with intermittent fasting (also called time-restricted eating), can reduce risk for cardiovascular disease (CVD), according to a new review.
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| ISBN: | 9798514988105 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 04 Jun 2021 |
| Language: | English |
| Number of pages: | 100 |
| Weight: | 145g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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