Publisher's Synopsis
When you've recently been diagnosed with type 2 diabetes, it's tough to know what foods are safe to eat. You can confidently prepare and enjoy meals with a well-defined 4-week meal plan. Learn the basics of type 2 diabetes, including how your diet and lifestyle choices affect your blood sugar. All of the recipes come with nutritional information and advice for healthy meal pairings. Many of the recipes may be made in 30 minutes or less, allowing you to fit them into your busy schedule while adhering to your diabetes treatment plan. There are over 100 delicious and nutritious dishes in this book. This diabetic cookbook will help you not only manage but also thrive with your condition.