Publisher's Synopsis
Dr. Walid Bouaskeur has traveled the world for more than four decades, guiding individuals to build lives that inspire others. Now, in The 4 AM Club, he offers his original ideas as well as the battle-tested techniques he created while working with the world's most successful individuals. Dr. Walid Bouaskeur demonstrates how to minimize stress, increase attention, unlock exceptional creativity, achieve exponential productivity, and restore balance based on the essential understanding that winning begins at the start of the day.
Just one hour a day may make a big difference in your life.