Publisher's Synopsis
Nearly everyone has a headache from time to time. But for people with migraine, the pain can be much more serious.
An estimated 1 billion people experience migraine attacks, making it the third most common illness and the most common neurological condition in the world.
Research suggest food and diet play a part migraine. Making changes to your diet may help prevent migraine attacks or reduce their frequency. Keep reading for more on how this works and which foods to eat or avoid........ With some delicious recipes to go with.
