Publisher's Synopsis
You have probably heard about the Mayo Clinic diet, but may not have taken much action toward understanding it or realizing what it can do to help you to reverse your diabetes and to help you lose weight. The Mayo Clinic diet is based upon research by professionals and thus can be trusted, but you may find that you not only want to diet until you lose weight, but that you may want to continue it as a way of life. It's so basically simple and your body will feel healthier than ever before.Mayo Clinic Diet is a change of diet rather than a temporary weight loss program. Once you have reached your target, you need to consider that your body still needs to feel fit and healthy.
In this book you will learn what the Mayo Clinic diet is, how to transition to it and how much better you can feel. This Diet promises immediate results in the first two weeks of the program: Anywhere between 5 and 10 pounds of weight lost.
