Publisher's Synopsis
Start seeing results right away with The Master Guide To Low-Carb Diet. A low-carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low-carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, The Master Guide To Low-Carb Diet will show you how to easily start a low-carb diet, so you can finally achieve and maintain your ideal weight. With The Master Guide To Low-Carb Diet you'll finally be able to stop the painstaking counting of calories or feeling restricted to small portions, and instead enjoy every meal to the fullest. The Master Guide To Low-Carb Diet will make it easy to cut down on carbs and see amazing results with: * Dozens of simple and filling low-carb diet recipes * The science behind how a low-carb diet can increase your metabolism and reduce your food cravings, making it easier for you to eat less and burn more * Detailed information on hot topics such as good carbs vs. bad carbs, artificial sweeteners, and consumption of alcoholic beverages * A low-carb meal plan to take the guesswork out of a low-carb diet * Easy tips for grocery shopping, low-carb diet cooking, and handy lower-carb alternatives to have in your pantry The Master Guide To Low-Carb Diet will help you make the transition to a healthy, low-carb lifestyle and make permanent positive changes.
