Publisher's Synopsis
For what reason is estrogen vital - How can I determine whether my estrogen level is "normal"? What is the most effective treatment for an imbalance in hormones? How does estrogen affect my cycle of reproduction? Is chemical trade treatment ideal for me? Is its use limited to menopause? What can I do now and in the future to be my healthiest and best self?
Grasping estrogen - its capability and exchange with all your different chemicals and body frameworks - is critical to a sound, dynamic life. In any case, unreasonably numerous ladies stay ignorant about the advantages of estrogen, and how it very well may be enhanced in normal, bioidentical structure.
Annette Purseley explains in The Good News About Estrogen by drawing on the most recent scientific research and women's stories from his decades of practice:
- What you can do to bring your hormone levels and estrogen levels back into balance on your own or through hormone replacement therapy (HRT)
- The good news about estrogen, including how it can improve memory, energy, and sexual desire; reduce the symptoms of menopause or premenstrual syndrome (PMS); aid in the fight against anxiety, depression, and weight gain.
- Bioidentical chemicals - why they are protected and significant to your prosperity at whatever stage in life or stage, and how to pick which treatment plan is appropriate for you.
- How your regular propensities - what you eat, drink, wear, and inhale - can influence hormonal wellbeing, and which little way of life changes can have a major effect.
- Learn how nutrition and exercise work together with hormones to help you achieve maximum physical and emotional fitness, promote bone health, reduce your risk of cardiovascular disease, and improve your cognitive abilities.
